Join Ricky for an all-weather outdoor yoga workshop at Hilltop Sauna complete with an invigorating sauna session and exhilarating cold dip.

This isn’t just yoga, it’s smart mobility, powerful breathwork, and mindset training designed to help you move better, feel stronger, and stay centered when life gets hectic. Step off the mat refreshed, recharged, and ready to take on anything.

We have a range of sound baths available, with a weekly Session on a Thursday Night.

Lie back, unwind and listen to Jen's soothing guided meditation after your Hilltop sauna and dip experience.

Meditation perfectly complements hot and cold immersion, sharing many restorative benefits, from improved sleep and blood pressure to reduced stress and anxiety. Jen will take you into a deeper state of relaxation as she covers breathwork, a full body scan and a blissful visualisation designed to calm your mind.

Mats, pillows and blankets are provided. Please wear warm comfortable clothing and bring an extra blanket for added cosiness.